Think to Feel Better: A Guide to Mental Health by Thomas J. Blakely

Think to Feel Better: A Guide to Mental Health
Thomas J. Blakely
Twin Oaks Publishing
ISBN-13: 979-8986899114
eBook 9798986899107
Paperback : 198 pages
Product dimensions : 6 x 0.45 x 9 inches
Weight: 10.5 ounces
Language: : English

Explore Authors mini review:

Thomas J. Blakely explores methods for helping readers with positive resolution for life changes and emotional issues in this insightful self-help book. – EAM

Where to buy: Print edition

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About the Book:

Thinking about feelings is the goal for this book. Thinking provides a rational interpretation of our feelings and the realization of “it’s not my fault.” The ideas in this book were developed over many years of practice in clinical social work during which individuals were counseled about a wide variety of emotional issues. The life challenges experienced by these individuals are likely similar to what you may be experiencing and may help you toward a positive resolution of your own life challenges.